Today’s Lunch!

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Currently, I am hitting a consistent 240 carbs, 170 protein, and 60 fats. Todays lunch is 6 ounces of baked chicken and a cup of steamed rice with a banana to finish off the meal! I started summer shredding about two weeks ago and I have lost about three pounds as of today.

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Published by tylerbuck12

The past few years I have fallen in love with health and fitness. I have positively changed myself, and now, my goal is to help others. I will post consistently about my journey and my life. I will also show tips and tricks to help see changes yourself!

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